THE STOMACH/THIRD CHAKRA: LOVE/HATE, JUDGMENT, EMOTIONS & ATTACHMENTS
SACRAL/THIRD CHAKRA LIBERATION
SELF 3 exists through the emotions of love/hate and attachments/aversions. Train and sharpen your mind to recognize, interact with, transform, transcend, and detach from these negative emotions. Liberate yourself from them. Thus, when these emotions come in the physical form of people interacting with you, you can resolve, dissolve, and detach from them. Then, and only then is there Liberation of Self 3 (the Self with Judgment Emotions and Perceptions of Love/Hate and Attachments/Aversions).
Location
Solar Plexus ~ Stomach
Colour
Yellow
Element
Earth
Sense
Sight
Body
Digestive
Buddha
Ratnasambhava
SACRAL/THIRD CHAKRA ~Located at our stomach, the third chakra stores our judgments, opinions, and beliefs, which we have gathered throughout our lives.
“The Gut or the Enteric Nervous System (ENS)” also called, “The first brain,” arises after conception. The first brain connects to mum’s emotions and the information stored in her brain through the umbilical cord. Mum’s emotions, beliefs, and long term imprints become yours during your developmental growth in the womb. These emotions include all perceptions of love and hate, aversions and attachments, as well as surrounding beliefs. The development of your own cerebral brain (the 2nd brain) and the development of your first brain (the gut or temporal brain) are linked such that the inherited emotions in the gut go on to inform the cerebral brain. This can create confusion, delusion, judgment, attachments, and aversions that induce stress on the overall system due to the misinformation concerning their origins. These long term memories of emotions, beliefs, and imprints in the temporal brain (the gut) are residual imprints inherited from mum that do not belong to your own body, heart, or soul, unless you consciously accept them into your system. If inherited without conscious acceptance, you can experience anxiety and other health disorders that cannot be traced to a specific worldly source (other than the original womb transference).
In order to transcend these inherited emotions, you must recognize the shared ancestral emotions, filter them, heal, resolve, and transform them. Then and only then, can you transcend into the solar plexus and into your own unique and complete identity. This newly formed identity is the "self you" that exists: your own existence, your own life force, and the self-love that enters into the heart/4th chakra. Then and only then, can “you” be in the radiant and brilliant Yellow light, happy with his or her own identity.
Third chakra dysfunction can result in the suppression or lack of expression of strong emotions, such as love, hate, fear, or anger, low self-esteem and control issues, not being able to take what is rightfully yours, inner conflict between who you are and who you are supposed to be, lack of self-confidence, sadness.
The symptoms of a dysfunctional third chakra are:
Emotional: Fear, Anger, Bitterness, Anxiety, Powerlessness, Criticism, Disappointment, Failure, Shame, Child-like reactions, Rejection, Lack of self-esteem, Addiction to external substances such as caffeine, alcohol, and soda.
Physical: Food Allergies, Bulimia, Diabetes, Digestive problems, Gall stones, Hepatitis, Liver Disease, Hyper Acidity, Pancreatitis, Peptic Ulcer, Stomach problems, Jaundice, Shingles, Gall bladder problems, Anemia, Heartburn, Gastritis, Lowered resistance to diseases, Chronic tiredness, Gas, Spastic colon, Abdominal cramps, Ovairan Cyst, Ovarian Cancer, Kidney Issues, Stomach Cancer, Stomach Ulcer, Kundalini Blockages, Sexual Issues, Hernia Disc.
MUNDANE REMEDY ~ One can continue to do Prostrations, Sports, Martial Arts, Walking, Running, and focusing on yoga poses such as Half lord of the fishes pose (Ardha Matsyendrasana), Churning of abdomen (Agnisar Kriya), Bow Pose (Dhanurasana), Boat Pose (Paripurna Navasana), Upward Extended Feet Pose (Urdhva Prasarita Padasana). Belly dancing, Doing the Twist, Hoola Hooping.
Surround yourself with Yellow. Eat yellow colored foods loaded with lots of antioxidants that will help the organs located around the third chakra: the kidneys, liver, gall bladder, pancreas, nervous system, and the first brain (the gut). Yellow colored foods include Anise Seed, Bamboo Shoots, Bananas, Chamomile, Cinnamon, Corn, Sun & Marigold Flowers, Garbanzo beans, Golden Apples, Golden Flax Seed, Golden Raisins, Grapefruit, Honey, Lemongrass Herbs, Lemons, Nuts, Parsnips, Pears, Pineapple, Saffron, Spaghetti, Yellow Squash & Zucchini, Whole Grains, Yams, Yellow beans, Yellow Peppers, Yellow Tomatoes.
MEDITATE on the color of the 3rd Chakra: Yellow. Begin s
itting in a quiet place (or even walking if you prefer moving meditation). Focus on yellow light filtering through your crown chakra, through your throat, entering your heart and your body. If you wish, you can repeat the chakra seed mantra, "RAM". Sing, chant, or scream out the syllable "RAM" with the energy vibrating vertically from head to toe and into the earth.
SPIRITUAL REMEDY ~ Buddha Ratnasambhava ~ "Jewel Born" "Primordial Wisdom of Equanimity" ~ Ratna Jewel Family
YOUTUBE MUSIC VIDEO - DZAMBHALA
"OM ARYA DZAMBHALA DZALENDRAYE SVAHA"
"May I acquire the perfectly accomplished powers of Enlightenment /The power of miraculous swiftness, / The power of the door to every spiritual path, / The power to manifest ALL virtuous qualities. / The power of wisdom which transcends ALL emotions / perceptions of loves and hates, aversion and attachment."
Buddha Ratnasambhava is Yellow. His main Bodhisattva is Dzambhala. His wisdom transforms negative emotions into mundane and spiritual abundance, "yellow with swollen pride". When this chakra is open and balanced, you exercise the choices in your life and become in charge of your own destiny. You are also able to choose your own beliefs rather than conforming to the external beliefs imposed upon you. You can transcend and be complete in the mundane and spiritual space. You can feel fulfilled and embrace your own unique identity and the life force that belongs to you and only you.
Recite the mantra "OM ARYA DZAMBHALA DZALENDRAYE SVAHA" 108xs using a healing gemstone mala such as Amber, Apophyllite, Citrine, Flourite, Peridot, Topaz.
COLOR THE MANDALA OF THE 3 JEWELS IN RED, ORANGE, AND YELLOW