6th CHAKRA: THE 3RD EYE: PERCEPTION & COMMAND CENTER
3rd EYE/SIXTH CHAKRA LIBERATION
SELF 6 exists through emotions (negative & positive). Train and sharpen your mind to recognize, interact with, transform, transcend, and detach from the negative emotions, actions and interactions. Liberate yourself from them. Thus, when these emotions come in the physical form of people interacting with you and the conditions that play out during those interactions, you can resolve, dissolve, detach or severe from them. Then, and only then, Liberation from SELF 6 can manifest.
The Third Eye/Sixth Chakra ~ Ooolala, we are moving upward. The sixth Chakra is located between your eye brows. The sixth chakra deals with your inner vision, intuition and intellect: "The Perception & Command Center”. It is considered “the Seat of the Soul.” Your physical eyes see the mundane world, while the 3rd eye looks into the deeper realms: intuition, creativity, psychic awareness, and visualization. All of the information and experiences you bring in through your Third Eye influence your thinking and understanding—whether you are open-minded or prejudiced, positive or negative. The Third Eye provides distinguished awareness of all that is around you. It helps you to heighten and clarify the way you look at things, so that the chittering & chattering and mental dialogue in your frontal lobe can be deleted.
The Sixth Chakra usually becomes distorted and blocked when you have been suppressing and keeping your thoughts, opinions, and feelings to yourself; not being able to know who you are; living from someone else's perspective and beliefs; believing that you cannot speak up for yourself or ask for what you need; or being incapable of expressing or doing what you want. The Sixth Chakra can also be distorted by the imprints and beliefs passed on to you by your parents and other influences, such as traumatic experiences or imprinted abuses from past lives that have not been resolved or dissolved (at the root chakra/connections to mum and dad). Negative symptoms and physical ailments can arise:
Emotional Issues: ADD, Amnesia, Anxiety Disorders, Blacking Out, Confusion, Fear of Truth, Feeling Overwhelmed, Panic Attacks, Passive Aggressiveness, Rejection, Stubbornness, Scattered Thinking, Self-Criticism.
Physical Ailments: Autism, Blindness, Brain Tumor, Chronic Tiredness, Crossed eyes, Cataracts, Deafness, Depression, Dyslexia, Ear Infections, Eye Issues or Cancer, Far-sightedness, Fainting Spells, Headaches, Hair Loss, Head Colds, High Blood Pressure, Insomnia, Judgment, Lack of Concentration, Learning Disabilities, Menstrual Irregularities, Migraines, Nervousness, Panic, Seizures, Short-sightedness, Spinal Dysfunctions, Strokes.
MUNDANE REMEDY ~ One can continue to do Prostrations, Sports, Martial Arts, Walking, Running, Qi Gong, Tai Chi, and focusing on yoga poses such as: Child’s Pose, focusing into your body in this pose can help to balance a sixth chakra that’s overwhelmed by too much sensory input.Downward Facing Dog (Adho Mukha Svanasana), this Third Eye Chakra yoga pose gently prepares you for headstands as you get used to the increased blood flow to your head. Concentrate on your third eye as you hold these positions: Shoulder Stand (Sarvangasana), Standing Half Forward Bend (Ardha Uttanasana).
MEDITATE on the color of the Sixth Chakra: Indigo, a regal, dark blue-violet. It is the color of inspiration, imagination and peace of mind. You can visualize this color as you meditate. Begin sitting in a quiet place (or even walking if you prefer moving meditation). Focus on indigo light filtering through your crown chakra, through your throat, entering your heart and your body. If you wish, you can repeat the chakra seed mantra, "OM". Sing, chant, or scream out the syllable “OM”.
Indigo foods are often good sources of Vitamin K. Indigo fruits and vegetables are high in antioxidants that will help to induce brain function, pituitary glands, sinuses, vocal cords and the lungs, as well as boosting the immune and respiratory systems. Indigo foods and fruits include Black Beans, Black Cherries, Black Currants, Black Olives, Black Raspberry, Black Soybeans, Blackberries, Boysenberries, Eggplants, Elderberries, Figs, Plums, Prunes, Purple Cabbage, Purple Grapes, Purple Potatoes, Purple Peppers, Raisins, Tamarind (soy sauce), Vanilla Beans, and Violet Flowers.
SPIRITUAL REMEDY ~ Buddha WHITE TARA ~
YOUTUBE MUSIC VIDEO - WHITE TARA
OM TāRE TUTtāRE TURE MAMA AYUḥ PUṇYA JñāNA PUṣṭIṃ KURU SVāhā ~
May I perform ALL the deeds of Enlightenment / And remember my lives in ALL states of existence / In ALL my lives, after death, migration, and rebirth, / May I enter ALL the past, present, and future eons / In a fraction of a second. / May I enter ALL future / May I behold ALL Lions among Men / of the past, present, and future in a single instant.
White Tara - She's white in color. She grants healing, long life & wisdom. She who can extinguish and dispel ignorance "a blank with ignorance". She transforms aversion. She represents the aggregate of consciousness, of wisdom transmuting ignorance. Connecting to White Tara can help balance your fears, frustrations, and negative emotions. You will also be less aware of pain yet fully conscious. She will help lead you into the higher realms, allowing you to connect with both the relative and the ultimate truths at your soul level. She helps you to stop relying on what you can see with your physical eyes only. Instead you will learn to focus on clear, positive thoughts. Your vivid dreams will become clearer in regards to your past life regression. It will be easier to take guidance from your inner voice (the voices from the spiritual realm). You will become more intuitive and heighten your awareness of what other people are experiencing and communicating to you. You will be able to see your life purpose from an expanded view and you will have better trust in the process of life. Your consciousness and awareness are greatly expanded.
Recite White Tara mantra "OM TāRE TUTtāRE TURE MAMA AYUḥ PUṇYA JñāNA PUṣṭIṃ KURU SVāhā" ~ 108xs using a healing gemstone mala such as azurite, sapphire, and sodalities.
COLOR WHITE TARA - WHITE IN COLOR; MEDITATE ON THE 7 EYES: 2 AT HER FEET, 2 AT HER HANDS, 1 AT HER FOREHEAD, 2 REGULAR EYES.
